AB Doer 360 Fitness System with 6 Pack Back Roller Provides an Abdominal and Total Body Workout with Aerobics to Burn Calories and Work Muscles Simultaneously.

Created in 1997 by motivational educator John Abdo, The AB Doer 360 is a fitness system used by men and women to exercise your arms, legs and abdominal. The AB Doer 360 Fitness System with 6pk Massage Roller:Targets your Core, Activates your muscles and Massages while you Exercise. It Provides an all over Full Body Workout. AB Doer 360 is the only Fitness System to use ABDOBICS, a revolutionary workout designed to work muscles & burn calories.